Patrick – Analytics Consultant

What problem/s were you trying to solve by working with Cordelia? Where were you STUCK?
High anxiety, low self-esteem, fear, procrastination and declining mental health. Contributing to stuckness both personally and professionally.

What have you been able to achieve since working with Cordelia? What results and benefits did you get?

  • Establishing a solid, energising routine; sleep, exercise and healthy habits
  • Significantly reducing anxiety
  • Increased self esteem and confidence
  • Facing a fear of public speaking
  • Proactive and step-wise approach to learning new skills
  • Feeling excited and curious for life again!

Did you experience any unexpected benefits from working with Cordelia? If so, what were they?
The ability to challenge my own thoughts as they come up, and understanding of how I hold them drives a narrative forward. The act of self-compassion! “Would you talk to a friend like that? No!”

What did you like most about working with Cordelia?
Interesting, thought provoking discussion on areas of your life you’d never really challenged before.

What would you say to someone who’s considering working with Cordelia?
Cordelia is real, down-to-earth, funny and has obviously learnt a lot along the way. If you’re unsure on the whole coaching thing or think it’s not for you but sat there thinking something’s got to change – trust me, just give it a go. She’ll be your biggest fan.

If there was one or two words you could use to describe your experience of working with Cordelia, what would that word be and why?
Energetic & Flexible.

The level of energy Cordelia brings to each session/call is second to none. That consistency is what keeps you going and I think across multiple clients and a life of her own to lead – that is a special skill! But that’s not to say it’s a barrage of motivational cheerleading at all, Cordelia is reactive to where you are, how you’re feeling, and approaches this with sensitivity and flexibility on what to work on next.

How has your life changed as a result of our coaching?
I have more energy, more confidence and I’m much happier in everyday life right now which is proving a great grounding to grow day by day. I feel excited and curious for what life can bring, no longer fearful for what it throws at me. I’ve taken exams, tackled DIY disasters, booked big adventures, tried new hobbies, sorting through my finances etc.

Unstuck & Unstoppable
Every Thursday receive my exclusive newsletter straight to your inbox.
You'll learn about health, mindset, productivity and how to unleash your inner badass.
For anyone who wants to get UNSTUCK and create a life that they love.
Sign up here
Connect with me