1-on-1 Coaching

I help people who are feeling stuck in an internal struggle between achieving their ambition & compromising their health & life, to step into a more fulfilling & sustainable story.

You’re a success story on paper but are your current levels of health and happiness reflective of this?

Nailing it in your career, maintaining good health and having positive relationships is a lot for anyone to do so having the support of someone who understands the challenges, and can provide clear actionable strategies and accountability to propel you forwards is the fastest way to achieve this.

Whilst you’re accustomed to the fast pace and intensity of life and working harder and harder seems like the obvious solution, over time this has consequences and isn’t sustainable for anyone.

You may feel you’ve lost your passion. Your performance has plateaued. Your physical body maybe showing signs of exhaustion. Emotionally you’re swinging like a pendulum from one extreme to the other. Something needs to change but you don’t know what to do.

Your might fear that change would mean giving up on everything you’ve ever wanted as far as success is concerned. That putting yourself first means you won’t be able to achieve all your ambitions. That you’re too far into your career to change direction. This is completely natural. I know because I had these fears too.

Dr Cordelia Peel
"Whatever the mind can conceive and believe, it can achieve"
Napoleon Hill
Cordelia Peel

There is a better way that doesn’t mean giving up on everything
When you hit a plateau, lose passion or burnout, often our instant reaction is to think we need to change EVERYTHING and run off in the opposite direction. For some, major change may be necessary. For others it's about adopting a new approach and method to living and working. This is easier said than done though when you only know one way.

It’s worth the effort - who wants to be an unhappy and unhealthy achiever?

The most successful people in the world take guidance from mentors, advisors and coaches - to gain clarity about themselves (their limitations, fears and behaviour patterns) and to learn how to live and work in a way that not only optimises their performance but also protects their health.

I currently work with clients 1-on-1 to help achieve the following:

  • Rehabilitation: Overcome and repair the damage to the mind and physical body caused by enduring consistent and prolonged periods of high pressure and stress.
  • Optimisation, physically and mentally: leverage your skills and abilities by developing a high-impact, scalable method of working (and living) that consistently helps you to achieve top performance whilst optimising your health.
  • Take control and find clarity: Recognise how your current mindset is impacting EVERYTHING in your life and career - decision-making, strategic thinking and ability to problem solve.
"If you opt for a safe life, you will never know what it's like to win"
Richard Branson

I'm here to serve you.

My coaching style is a partnership and collaboration between myself and my client.
It's a bespoke service tailored to you.

I will help you to de-stress, gain clarity, create strategy, take actionable steps, problem-solve and leverage your abilities.

With 12+ years of experience as a medical doctor, my experience and skills as a coach and mentor and through the challenges I have had to overcome in both my career and personal life, I am fully equipped to help you regain control physically and mentally.

If you would like to know more please apply now

Connect with me