I work with high-achieving professionals who are brilliant at what they do — but who feel like something’s not working.
Through a personalised strategy built on my 6 Pillar Approach, we transform confusion into clarity, stress into energy, and self-doubt into confidence.
Here are just a few of their stories.
I came to Cordelia after years of chronic stress. I’d built a successful business as a Creative Director, but I was completely burnt out – drinking too much, eating out constantly, not exercising, and watching my health decline.
My cholesterol was 6.9, I was drinking over 40 units a week, and I knew something had to change. Within three months, my cholesterol dropped to 5.2. I cut my alcohol intake by two-thirds, got back into regular training, cleaned up my diet, and – more than anything – felt like myself again.
Cordelia helped me reset everything – my health, my mindset, and my vision for the future.
I was stuck in every area of life. I didn’t know what I wanted, and I was constantly criticising myself for not having it figured out.
Cordelia helped me reconnect with who I really am and what truly matters to me. I realised I wasn’t broken – I was just out of alignment. In 3 months, my mindset shifted completely.
I feel the happiest, most confident, and most free I’ve been in years.
I had crippling social anxiety and felt stuck in both my health and career. In just 3 months, I overcame my fear of the gym, started running regularly, passed my driving test, and landed a new job with a £5k pay rise.
Cordelia didn’t just help me shift my mindset – she changed how I see myself. I finally feel in control of my life again.
I felt stuck in a damaging relationship, overwhelmed by work, and completely disconnected from myself. I was anxious, constantly people-pleasing, and didn’t know how to say no. I didn’t even realise how deeply those patterns were affecting me. Working with Cordelia changed everything.
My anxiety has lifted, I’ve rebuilt my confidence, ended the relationship, and even started speaking at international work events. I’m sociable again. I feel like me again. She supported me through every step, pushed me when I needed it, and helped me take control of my life – in a way that felt backed by real science and real care.
I came to Cordelia stuck in perfectionism, people-pleasing, and self-doubt. I was exhausted from drifting through life, but knew there was more for me.
Through our work, I’ve completely changed how I relate to myself. I’ve broken old habits, embraced rest without guilt, and created a clear vision for my life and career. I now feel confident in who I am and in the value I bring – without needing to prove it through constant doing.
Cordelia is more than a coach – she’s a powerhouse of knowledge and a deeply caring human who genuinely walks beside you as you grow.
After taking time off to grieve, I felt overwhelmed and stuck – no job, no home, no clear direction. Within 3 months, I landed a full-time job, moved back to Barcelona, and rebuilt my confidence and community.
Cordelia helped me break everything down into something I could actually work with.
I came to Cordelia with high anxiety, low self-esteem, and declining mental health. I was procrastinating, stuck in fear, and my energy was at an all-time low – personally and professionally.
Now? I have a routine that works for me. My sleep, movement and mindset have completely shifted. I’ve faced fears, taken exams, booked big adventures, and feel far more confident day to day.
Cordelia brings consistency, warmth, and real insight – and somehow manages to be your biggest fan and your most honest mirror. She’ll help you change your life from the inside out.
I was stuck in my business and my mental health was slipping. Now, I’ve got emotional resilience, direction, and clarity.
Cordelia doesn’t just bring mindset support – she brings strategy and serious accountability. She’s the real deal.
I was stuck in indecision and unhappy in every area of my life. Cordelia didn’t just tell me what I wanted to hear – she told me what I needed to hear for real change to happen.
Now I trust myself, and I trust the future. And that’s everything.
Whether it's your health, career, confidence or clarity that's holding you back - you don't have to figure it out alone.
Ready to get your edge back? Ready to feel calm, clear, and in control again?
Book a Free Call and let's talk about what's possible for you.
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