1-on-1 High Performance Coaching

Are You a High-Achiever Who Feels Like You’ve Lost Your Edge?

It’s time to get your A-game back.

You’re successful. Respected. A leader in your field.
You’re great at pushing through and getting results.
You’re disciplined. You work hard.

But lately… something feels off:
→ You sleep poorly – struggling to fall asleep, stay asleep, or waking up too early.
→ Your mind races, making it impossible to switch off.
→ The fog in your head dulls your clarity and sharpness.
→ You feel overburdened, sometimes overwhelmed by a never-ending workload.
→ You’re flat, frustrated, impatient – and that’s not like you.
→ You overthink and worry, keeping you out of the present moment.
→ You’ve lost your confidence and second-guess yourself constantly.

But you’re good at holding it together.
On the outside, you look like a great example of success.
Inside, you feel tense and compressed.

You don’t need another productivity hack.
You don’t need vague advice on work-life balance.

You need a complete reset – grounded in science, high-performance psychology, and biology.

Dr Cordelia Peel
"Life is short, and it is up to you to make it sweet"
Sarah Louise Delany
Cordelia Peel

The High Performance Reset

A 12-week private coaching experience for high achievers who want to regain energy, clarity, and control - without burning out.

This programme is designed to optimise your mind, body, and performance through proven systems and habits - so you can operate at your highest level without sacrificing your health and happiness in the process.

This isn't a generic coaching programme.
It's built around my signature 6 Pillar Approach - a science-backed, whole-person framework that addresses the core systems driving your stress, energy, and performance.

We don't just focus on mindset. We address the six areas that impact everything:

  • Mindset & Emotional Intelligence
  • Nutrition & Gut Health
  • Movement & Fitness
  • Sleep & Recovery
  • Relationships & Connection
  • Purpose & Performance

These six domains don't just cause stress - they're also the key to resolving it.
When you build new patterns across these pillars, you don't just bounce back - you rise stronger, clearer, and more in control than ever.

Why Work With Me?

Most high-performance coaching is based on one-size-fits-all strategies.
This isn't.

I'm Cordelia - a medical doctor turned high-performance coach.

With over a decade of experience in fast-paced, high-pressure medical environments - and further training in NLP, executive coaching, and performance psychology - I combine science-backed strategy with elite coaching techniques to help high-achievers:

  • Master stress and anxiety
  • Improve sleep and recovery
  • Rebuild mental, physical and emotional energy
  • Sharpen focus and decision-making
  • Beat Imposter Syndrome and build confidence
  • Perform at their best - while protecting their wellbeing

You've spent years optimising your career.
Now it's time to optimise you.

"Some people want it to happen, some wish it would happen, others make it happen"
Michael Jordan

Who This is For:

  • High achievers who feel STUCK in relentless stress, anxiety or overwhelm - and know something needs to change before it costs them more.
  • Professionals whose health is suffering due to chronic stress - whether it's weight gain, poor sleep, high blood pressure, cholesterol, or Type 2 diabetes - and want to take back control.
  • Those who feel they're losing their edge and want to rebuild their confidence, clarity and energy to perform at their best again.

What You'll Achieve in 12 Weeks:

  • A full mental, physical and emotional energy reset - so you wake up sharp, clear, and in control.
  • Clarity on your values, vision and priorities - so decision-making becomes effortless and aligned.
  • A high-performance mindset - so you move with confidence, logic and conviction.
  • A personalised strategy for sustainable success - habits, routines and systems that help you thrive across all six pillars.

How It Works:

  • 12 Weeks of 1:1 Coaching → Weekly high-impact sessions tailored to your goals and challenges.
  • The High Performance Blueprint → A fully personalised strategy to optimise your energy, mindset and execution - now and over the next 5 years.
  • On-Demand Support → Real-time guidance and accountability between sessions to maintain momentum.
  • Performance Tracking & Optimisation → So progress is measurable, meaningful, and sustainable.

Everything is tailored to you - but grounded in the 6 Pillar system, so we're always working on what creates the biggest shift, fastest.

Dr Cordelia Peel
"Life isn't about finding yourself. Life is about creating yourself"
George Bernard Shaw
High Performance Coaching

What's the Cost of Staying STUCK?

How much longer can you afford to ignore your mental, physical, and emotional wellbeing?

How much is stress affecting your leadership, decision-making, health, and relationships?

Where could you be in 1, 3 or 5 years… if you don't address this now?

As a doctor, I've seen firsthand what happens when high-achievers ignore stress, push through exhaustion, and hope things will get better on their own.

They don't.

This Is For You If You're Ready To:

  • Feel calm, confident, and in control again
  • Rebuild your energy and sharpen your mind
  • Perform at a high level - without compromising your health or happiness
  • Create a life that works for you, not against you

The High Performance Reset is an exclusive, high-level coaching experience for serious professionals ready to take back control.

If you're ready to lead with clarity, confidence, and energy…

Let's talk
What my clients say...

If they can do it, so can you

    Working with Cordelia is one of the best investments you will ever make. In three months, I finally felt like I had broken through years and years of self doubt and self hate.I finally feel free and will be forever grateful.
    Victoria - Founder & Managing Director of an Independent Recruitment Consultancy Firm
    Cordelia is a beautiful human being who is dedicated to her work and her clients. She is a powerhouse of knowledge, experience and expertise and is extremely generous in sharing that with her client’s to support them fully on their unstuck journey. Working with Cordelia is a truly transformative experience that delivers far more than you could ever imagine. You cannot fail to get unstuck with her as your coach.
    Sarah - Strategy & Policy Analyst, Energy sector
    I feel so much more confident in myself. I’ve made some big changes that I really believe wouldn’t have been possible without the clarity and confidence I gained through working with Cordelia. Cordelia is amazing, vibrant, motivating and full of knowledge. She's the real deal!
    Tommy - Acupuncturist & Business Owner
    Do it! Don’t put it off. You may be waiting for the right time, but sometimes you might need someone there to hold your hand or give you that push - and Cordelia is the person who can help you.
    Ali - Business Owner
    My work with Cordelia has been transformative and freeing. It has been one of the best investments I have ever made.
    Raha - Medical Doctor
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