You’re successful. Respected. A leader in your field.
You’re great at pushing through and getting results.
You’re disciplined. You work hard.
But lately… something feels off:
→ You sleep poorly – struggling to fall asleep, stay asleep, or waking up too early.
→ Your mind races, making it impossible to switch off.
→ The fog in your head dulls your clarity and sharpness.
→ You feel overburdened, sometimes overwhelmed by a never-ending workload.
→ You’re flat, frustrated, impatient – and that’s not like you.
→ You overthink and worry, keeping you out of the present moment.
→ You’ve lost your confidence and second-guess yourself constantly.
But you’re good at holding it together.
On the outside, you look like a great example of success.
Inside, you feel tense and compressed.
You don’t need another productivity hack.
You don’t need vague advice on work-life balance.
You need a complete reset – grounded in science, high-performance psychology, and biology.
A 12-week private coaching experience for high achievers who want to regain energy, clarity, and control - without burning out.
This programme is designed to optimise your mind, body, and performance through proven systems and habits - so you can operate at your highest level without sacrificing your health and happiness in the process.
This isn't a generic coaching programme.
It's built around my signature 6 Pillar Approach - a science-backed, whole-person framework that addresses the core systems driving your stress, energy, and performance.
We don't just focus on mindset. We address the six areas that impact everything:
These six domains don't just cause stress - they're also the key to resolving it.
When you build new patterns across these pillars, you don't just bounce back - you rise stronger, clearer, and more in control than ever.
Most high-performance coaching is based on one-size-fits-all strategies.
This isn't.
I'm Cordelia - a medical doctor turned high-performance coach.
With over a decade of experience in fast-paced, high-pressure medical environments - and further training in NLP, executive coaching, and performance psychology - I combine science-backed strategy with elite coaching techniques to help high-achievers:
You've spent years optimising your career.
Now it's time to optimise you.
Everything is tailored to you - but grounded in the 6 Pillar system, so we're always working on what creates the biggest shift, fastest.
How much longer can you afford to ignore your mental, physical, and emotional wellbeing?
How much is stress affecting your leadership, decision-making, health, and relationships?
Where could you be in 1, 3 or 5 years… if you don't address this now?
As a doctor, I've seen firsthand what happens when high-achievers ignore stress, push through exhaustion, and hope things will get better on their own.
They don't.
If you're ready to lead with clarity, confidence, and energy…
Let's talkIf they can do it, so can you